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Beyond Electrolytes… Osmolytes

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The Key to Hydration

Image of a woman in exercise attire hydrating outdoors

OLA LOA vitamin drinks offer protection against dehydration and low adrenal function by supplementing the four major mineral electrolytes: sodium, potassium, magnesium and calcium. It all comes down to the fact that life chemistry is entirely dependent on chemical reactions in water and maintaining molecular concentrations is crucial to survival. Osmotic pressure is the key to maintaining concentrations within survival limits.

OLA LOA products offer added protection to stabilize water concentration within cells by means of amine osmolytes: glycine, betaine (TMG), and taurine. These amines are called osmolytes because they can enter the body cells and they attract water by osmotic action to balance the molecular pressures of water across the cell membrane, Osmolytes thus take the place of electrolytes, especially sodium, and potassium, in case of electrolyte depletion by heat stress, sweating, diarrhea and adrenal gland weakness or exhaustion.

Read more: Beyond Electrolytes… Osmolytes

Sleep Nutrition and OLA LOA

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Bedtime Snacks? ~ Here's what to avoid and what to have.

Image of a woman awake in bed

If you are comfortable and sleepy at bedtime, a snack is not necessary. In fact, it is often adverse to snack on cheese, chocolate, eggplant, potatoes, sauerkraut, spinach, tomatoes and wine close to bedtime. These foods contain tyramine, which increases the release of norepinephrine, a brain stimulant. And for sure, it is wise to beware of MSG, monosodium glutamate, which is present in many packaged snack foods, especially soups. MSG is an excitotoxin and has damaging effects, especially in babies and young children and anyone subject to symptoms of insomnia, headache and anxiety-irritability.

Beware of simple sugars in soft drinks, desserts, and even natural fruit juices even thought they do enhance brain uptake of tryptophan and thus increase brain serotonin, a sleep hormone. I advise limit of 15 grams, about a tablespoon, due to rebound low blood sugar and early waking 3 or 4 hours later, the so-called dawn phenomenon.

Read more: Sleep Nutrition and OLA LOA

Access to Vitamins in Jeopardy!

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Your help is urgently needed

Since 1994 supplements have been regulated by the Dietary Supplement Health & Education Act (DSHEA), which for all intents and purposes, classifies supplements and dietary ingredients as food. Oversight of the law falls under the Food & Drug Administration (FDA), which has as its primary mission, to ensure that supplement ingredients are safe, not adulterated or misbranded, and to oversee claims made by supplement marketers. Unlike pharmaceutical companies which can make disease claims, supplements are limited to “structure/function” claims which describe the role a nutrient or ingredient plays on the structure or function of the body.

Recently, the FDA made alarming statements regarding N-Acetyl Cysteine (NAC), stating that they do not recognize NAC as a supplement. This has led a number of high profile companies to stop making NAC supplements. While no official ruling has been made, the handwriting is on the wall. Access to supplements is becoming increasingly difficult.

Read more: Access to Vitamins in Jeopardy!

Helping the immune system stay healthy

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If the Immune System response keeps us healthy, what can we do to keep it healthy?

The immune system is comprised of cells contained in the blood, lymph nodes, thymus gland, spleen and liver. These cells cope with infection by virus, bacteria or foreign substances by clumping them with protein antibodies, dissolving them with enzymes, or chemically inactivating them. This is accomplished in most cases at the expense of the immune system cells, ie., they must be replaced.

Their replacement calls for optimal amounts of cell repair substances, such as vitamins B12 and Folate, and nucleic acids derived in part via ribose and Niacinamide. In addition, the antibodies produced by the immune system require optimal amounts of Vitamin A, zinc and amino acids. The white blood cells produce Hydroxy ion, a toxic free-radical capable of destroying bacteria, but also toxic to adjacent body cells. These cells are protected if the antioxidant system of the body is fully supported at the cell membranes by vitamin E; at the mitochondrial level within the cells by superoxide dismutase (which requires manganese and zinc); and in the intercellular fluids by vitamin C and free radical scavenging enzymes such as glutathione peroxidase, which depends on selenium and catalase which require iron for full activity.

Read more: Helping the immune system stay healthy

Homocysteine & COVID-19

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Homocysteine, a predictor of COVID-19 outcome?
Have you ever checked yours? Are you a “clotter”?

Recent research released by Zongguo Yang, who is affiliated with the Department of Integrative Medicine at Shanghai Public Health Clinical Center, Fudan University, Shanghai, along with his colleagues from the Department of Neurology, sheds light on this subject [see Predictors For Imaging Progression On Chest CT From Coronavirus Disease 2019 (COVID-19) Patients on the NIH website].

Recent events regarding COVID-19 have shown that many patients are at risk for major clotting events once the virus sets in. I was intrigued by this as clotting assessment has been a primary focus of our medical clinic for the last 38 years and in particular Homocysteine has been a major focus of our work. In fact Homocysteine is so significant to us it led to the Ola Loa formula which not only provides Vitamin B12, B6 and Folate but Betaine (TRI Methyl Glycine) which will lower Homocysteine toxicity even when B12 and Folate fail. Naturally I was intrigued when I saw this article.

Read more: Homocysteine & COVID-19

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  3. Food, Air & Water Increasingly Toxic…The Nutrient Solution
  4. Betaine prevents heart attack and damage after injection of toxic drug, isoprenaline

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Why Ola Loa   |   Resources   |   Purchase Ola Loa
Privacy Policy   |   Search     |   Contact  

About Us

OLA LOA is more than a vitamin company, it’s a way of life—about helping you achieve your greatest potential and realizing optimum health—about helping you to feel your best, and having a greater capacity to enjoy life!

Latest Nutrition Articles

  • Mega-Nutrient Therapy
  • Everybody Needs Fat
  • Copper, the Misunderstood Mineral
  • The Real Truth About Autism is in the Arithmetic

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  • Understanding Lab Testing (and Your Health Beyond Conventional Lab)
  • Methylation and MTHFR
  • Nutrient Therapy For Ischemic Disease
  • MTHFR And The Problem of Excess Methyl Folate
  • Methylation and Muscle

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